Sunday Brunch! Healthy Cinnamon Apple Toast

It's apple season, and our neighbors brought us some delicious apples after taking a trip to the North Carolina mountains. Some Sundays I love making French toast, but since I'm eating healthier,  I utilized the lovely apples for a warm, comforting autumn brunch recipe. Cinnamon Apple Toast is perfect for a relaxing family Sunday brunch. It's quick to make, kids love it, and is packed with nutrients.



Ingredients (Serves two):

One large, crisp apple
Two pieces of whole wheat toast
A teaspoon of cinnamon
A teaspoon of honey
A tablespoon of butter
 (I use Land O' Lakes Olive Oil Butter, and always use it in moderation.)





Place your toast on a baking sheet and preheat the oven to 350 degrees. While the oven heats up, cut up the apple into small cubes and mix them with the butter, cinnamon and honey. Combine the mixture until it's completely blended, then spoon the mixture onto the toast. When the oven is ready, put the toast in the oven for about ten minutes, making sure to check it since all ovens are different.
And that's it! Pretty simple, huh?

Happy Sunday!

Foodie Friday! Frozen Greek Yogurt Bites with Banana, Cinnamon, and Honey



I adore Pinterest. It is so full of wonderful healthy snack ideas. And with the colder face-stuffing weather surfacing, healthy snacks are a MUST for a woman like me who craves treats every fall and winter. While browsing Pinterest a couple days ago, I came across a recipe for frozen Greek yogurt bites with banana. Not only did I try this recipe out, I dolled it up with some cinnamon and honey. The turn out? Cool, creamy, healthy and delicious!

   What you will need: 
 Two bananas
a 1/2 cup of Greek yogurt
 a table spoon of cinnamon
a teaspoon of honey


   This is a very easy recipe! Just mix it all in a bowl until it's creamy, but the bananas shouldn't be completely smashed.Then spoon the mixture into a muffin tin lined with baking cups. Finally, cover the pan with plastic wrap and put it in the freezer for two hours. Then wala! A delicious, healthy treat! They can also be added to smoothies! Enjoy!